Black and Pink Minimalist Black Friday Sale Instagram Post (1).jpg

InSight Fitness by VDC

Are you ready to take control of your life, your goals, and your health? Our enrollment is open, our instructors are ready, and we're thrilled to invite you to try out one of our group fitness classes.

Join InSight Fitness by VDC with our FREE Trial class offer!

We can't wait to see you in class!

Free Trial Class

Group Fitness Classes

BootCamp

The InSight Fitness Program by VDC includes a well-rounded curriculum of group fitness classes that focus on cardio, building strength, and living healthier lives! InSight Fitness allows students to participate in any of our Group Fitness classes.

Starting at $60/month

Power Barre

Zumba

HardCORE

Stretch It Out

Free Trial Class

Personal Training

InSight Fitness by VDC includes access to personal training opportunities! Get personalized workout plans, make progress towards your goals, and work with our Personal Trainer to get professional knowledge to do it!

Contact for Pricing

Be a Part of the Fun!

Strong Technique

At the core of all of our dance classes is an emphasis on building a strong foundation in technique. This foundation helps dancers to prevent injuries, build skills in discipline and goal-setting, and create constant room for growth!